PSYCHOTHERAPY SUPPORT MATERIALS

Information for a better life

THIS INFORMATION IS NOT A SUBSTITUTE FOR PSYCHOTHERAPY

This information is to be used in conjunction with individual therapy sessions. The information and videos on this site are intended to augment the therapy you are receiving with your licensed therapist.

Anxiety Related Videos

The videos on this page are  made by myself and others. The links to each video will take you to a video that will provide insight, support and practice to help you reduce your anxiety disorder symptoms.

Other problems

Videos

These videos provide additional information and support for several problem symptoms and issues.

IBS Related Videos

These videos will lead you through a series of hypnosis sessions proven to effectively reduce IBS symptoms.

FORMS AND PRINTED MATERIALS

The links to forms and printed materials will allow you to further process and incorporate the work that you and your therapist are doing.

PRACTICE SESSION

VIDEOS

The Hypnotherapy sessions on video are offered to help support your own internal work  Follow your own therapist's advice on how and when to utilize these resources. Do not use these videos unless you are currently seeing a licensed therapist.